نوجوانو
!اچھے خواب دیکھنے کی جرات کِیجئے

e strength, dedication, and passion continue to inspire everyone around her. From taking on challenges with determination to always showing up with a caring heart, Rabia brings both resilience and warmth to everything she does ✨ We’re grateful for the energy, commitment, and countless contributions you bring to the Bargad family. And, of course, for keeping us all on our toes along the way! 😄 May this new year bring you continued growth, happiness, meaningful moments, and many more reasons to smile. Wishing you a very Happy Birthday, Ms. Rabia! 🎂💚

easier to miss than we think. A person may withdraw, lose interest in things they once loved, talk about feeling hopeless, or say things that sound like they’re simply having a bad day. But sometimes, these changes can be a quiet way of asking for help. This Suicide Prevention Week, let’s learn to notice the signs, start the conversation, and listen without judgment. You don’t need to have the perfect words or all the answers. Sometimes, simply being there and helping someone connect with support can make a difference. If you’re worried about someone, don’t be afraid to ask: “Are you okay?” And if you’re concerned about suicide, it’s okay to ask directly. 💛 Notice. Ask. Listen. Support. #SuicidePreventionWeek #SuicidePrevention #WorldSuicidePreventionDay #MentalHealthAwareness #MentalHealthMatters

us stranger shows up at your door with a confession you definitely weren’t expecting? What follows is a deliciously unsettling mix of suspense, dark comedy, suspicion, deception, and two people trying to figure out just what the other is hiding. Think you can figure out what’s really going on? 👀 Come watch Gidh and find out. 📍 Hall 1, Alhamra — Lahore 📅 4, 5 & 6 September 🕢 7:30 PM 🎟️ Rs. 2,000 🎟️ Tickets available on Ticketwala.pk! #Gidh #GidhThePlay #LahoreTheatre #LahoreEvents #PakistaniTheatre

k with Local Peace Structures (LPS), Bargad conducted an awareness session focused on understanding the differences between stress, anxiety, and burnout, and recognising the signs that tell us when it’s time to slow down and take care of ourselves. Through conversation and shared experiences, LPS members explored how these challenges can impact our emotional well-being, relationships, and everyday lives, while learning the importance of awareness, self-care, and seeking support when needed. Because mental well-being deserves the same attention as everything else we care about 🌱 #Bargad #MentalHealthAwareness #MentalWellbeing #StressAwareness #AnxietyAwareness

e, female members of Bargad’s Local Peace Structures (LPS) brought women from diverse communities together for a joint Eid Milad-un-Nabi ﷺ celebration. What began as a celebration became a powerful act of community connection, interfaith harmony and women-led peacebuilding—showing how local women can turn shared moments into lasting bridges of understanding. Different communities. One shared space. One stronger community 🤝💚 #Bargad #LPS #WomenLeadPeace #InterfaithHarmony #SocialCohesion